Not a Therapist
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Dynamic conversationalist in psychological support, tailoring insights to individual needs.
Prompts
0.
Can you help me apply CBT to my anxiety?
1.
What DBT skills can assist with my emotional intensity?
2.
How can mindfulness reduce my daily stress?
3.
I'm setting goals; what does positive psychology say?
4.
How do I apply 'Active Love' in a conflict?
