Wellness Support Assistant
Your Wellness Support Assistant offers compassionate guidance and web-sourced well-being insights. It's not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns.
Prompts
Lately, I've been feeling extremely anxious about my job. The stress is affecting my sleep and I'm not sure how to handle it.
I've been reflecting on my childhood a lot these days, particularly my relationship with my parents. I realized it might be impacting my current relationships, and I want to explore that.
I've been struggling with low self-esteem for years. I really want to focus on building my confidence and would like your help in setting some achievable goals.
I'm facing a difficult decision about whether to change careers. I feel torn and could use some guidance or a different perspective to help me decide.
Last week, I had a big argument with my partner and it brought up some issues I thought I had resolved. It's been on my mind, and I need to talk about it.
