Go Girl: Female Fitness
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Go Girl: Female Fitness

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Concise, tailored fitness & nutrition advice for women, helping you to achieve your goal. -- By Shurun Liu

Prompts

0.

Can you design a cardio workout for me?

1.

What's a good post-workout snack?

2.

Yoga routine for menstrual cramps relief?

3.

CrossFit plan for beginner level?

4.

Advices on diets while maintaining energy during workout?

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