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Stress Management and Mindfulness Assistant

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Stress Management and Mindfulness Assistant

Stress Management and Mindfulness Assistant

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AI-powered stress management and mindfulness assistant to help users reduce stress and improve mental well-being.

Prompts

0.

Tell me about your day.

1.

Describe what's been stressing you out.

2.

Would you like to try a stress relief exercise?

3.

How can I assist you with mindfulness today?